Scottish sport is…
Short film about sport in Scotland… Makes you feel proud to be Scottish!

Lessons from Africa
Andrew & Donnie, running up and down Mount Kilimanjaro (5,895m) in 7 hours.
Lessons from Africa

Take 30, the Ramblers Scotland guide to health & fitness, August 2012:
Dr Andrew Murray, The Scottish Government’s Physical Activity Champion urges us all to be more physically active in our daily lives. Promoting TAKE 30, the Ramblers Scotland Guide to walking for health and fitness, he recommends downloading the 12 week walk programme to get started.

North Pole Marathon, April 2012:
The North Pole Marathon 2012 took place on 6 April in -26C temperatures at the Geographic North Pole. Andrew Murray (Scotland) won the men’s competition while Demelza Farr (Australia) took female honours.

Inspiration night, Nutrition Talk, March 2012:
Dr Andrew Murray gives a talk about nutrition for ultra-marathons which highlights the importance of your diet in your sports performance.

S2S Challenge’s preview, Novembre 2010:
A quick preview detailing andrew’s challenge to run from Scotland to the Sahara desert.

Interview (Yamma Trust), Octobre 2010:
Andrew Murray, a veteran Ultra Marathon runner, will be running from John O’Groats to the Sahara Desert for charity.

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