HOW TO DESTROY YOUR LEGS – RACING THE HOME NATIONS ULTRA CHAMPS

Between writing the title for this blog and getting started with the article itself I have already had to take a break due to my hamstrings seizing up with cramp. I have had more cramps today than during any other event that I have ever done. Hopping up and down in the middle of a… Continue reading HOW TO DESTROY YOUR LEGS – RACING THE HOME NATIONS ULTRA CHAMPS