HOME NATIONS 100KM CHAMPIONSHIPS 2015

There are many reasons we run. It might be to keep fit, it might be to get the happy hormones going, and in addition I often use running to go somewhere new and for the buzz of competition. The Anglo-Celtic Plate/ Home Nations 100km Championships 2015 was the chance to pull on a Scotland vest,… Continue reading HOME NATIONS 100KM CHAMPIONSHIPS 2015

HOW TO DESTROY YOUR LEGS – RACING THE HOME NATIONS ULTRA CHAMPS

Between writing the title for this blog and getting started with the article itself I have already had to take a break due to my hamstrings seizing up with cramp. I have had more cramps today than during any other event that I have ever done. Hopping up and down in the middle of a… Continue reading HOW TO DESTROY YOUR LEGS – RACING THE HOME NATIONS ULTRA CHAMPS