A RACE WIN- COASTAL TRAIL SERIES NORTHUMBERLAND ULTRA

The decision on whether to race or not when carrying injuries is always a tough one. For me it usually comes down to factors that include 1)    Is the race somewhere beautiful. That I want to run 2)    Is the race important 3)    Am I going to make the injury worse by running and 4)   … Continue reading A RACE WIN- COASTAL TRAIL SERIES NORTHUMBERLAND ULTRA