FASTER, HIGHER, LONGER – LESSONS FROM AFRICA

Dr Andrew Murray 32 – is a recent convert to running. But in the last 5 years he has won endurance races in some of the most spectacular and hostile locations imaginable including the Sahara desert, the Jungle, the arctic in Winter and in Outer Mongolia. In 2011 he completed a 2,659 mile run from… Continue reading FASTER, HIGHER, LONGER – LESSONS FROM AFRICA