RUN YOUR FIRST 5K, 10K OR MARATHON – with Donnie Campbell

Donnie  was once 17 stone and by his own admission could barely run a 5k, but in 2008 he took up running to lose weight and improve his fitness.  Since then he’s lost 4 stone but won a load of races. He is now a top Running Coach and Personal Trainer. Donnie  shares 10 tips that… Continue reading RUN YOUR FIRST 5K, 10K OR MARATHON – with Donnie Campbell