NEW WORK AHEAD

From February 2012 to February 2013 I worked full time pretty much for the Scottish Government as their Physical Activity Champion – I also did some work for London 2012 and others, but my focus was definitely Physical Activity. With Ministers, and our Chief medical Officer leading the charge, we got a lot done. Physical Activity for health is now a much higher priority in Scotland, at National, Local, and Community level.

The reasons for this are obvious – getting people more active saves lives, prevents disease, improves quality of life and saves the taxpayer about £800 million in Scotland. So it’s great to see this high up on the agenda, and great to pass on the role of Physical Activity Champion to Dr David White – no better man.

Here is a fun infographic that can be used freely:
30 Minutes of Exercise – The Key to a Happier Health

I’ll carry on looking to promote physical activity for health in any way I can, but this year my full time work is concluding SEM training, working in sport, with Scottish Rugby, Scottish Institute of Sport, The European Tour Golf, and UK Athletics.

The next 6 weeks will be concentrated on the 6 Nations campaign with Scottish Rugby, working with National Team Doctor, and British Lions doc James Robson. It will also involve work with Edinburgh Rugby, and it will be great to learn from the likes of James, and contribute to the mix.

The Scottish Institute of Sport is another place I’ll be lucky to work, with Dr Brian Walker, and Niall Elliot, working with the performance athletes in Scotland.

Additionally, I’m doing 9 tournaments for the European Tour and Challenge Tour Golf, which will come together to give me a great breadth of experience moving forward

It promises to be an intense, but fantastic year.